Hi, I'm Haven

I discovered Jiu Jitsu as an adult, as a mother, and as someone who was learning how to return to my own body. Jiu jitsu gave me new experience of my own power and agency, and it has been integral in my healing journey.

I am a BC certified elementary school teacher with years of experience leading groups of children. My teaching style has always been rooted in curiosity and play. I support people to learn by exploring, experimenting, and finding their own solutions rather than being told exactly what to do. I trust the natural intelligence of the body and the confidence that grows when someone discovers something for themselves.

Haven Jiu Jitsu grew from this combination of motherhood, teaching, and personal transformation. It reflects my belief that we learn best when we feel safe, connected, and supported to go at our own pace. I am passionate about holding a space where everyone can have fun, try things, make mistakes, and build trust in themselves.